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Mango Kheer (Rice Pudding) Recipe

Traditional Pakistani mango kheer — creamy rice pudding enriched with fresh mango puree, cardamom, and pistachios. A luxurious summer dessert served cold.

MA

By Malik Muneeb Altaf

Founder, MMA Farms — 3rd-generation Multan mango grower

Published:

Prep Time

10 min

Cook Time

35 min

Servings

6 servings

Calories

260/serving

Ingredients

  • 1/2 cup basmati rice

    rinsed and soaked 30 minutes

  • 1 litre (4 cups) full-fat milk

  • 1/2 cup sugar

    adjust to taste

  • 4 green cardamom pods

    lightly crushed

  • 1 cup mango puree (Sindhri or Chaunsa)

    chilled

  • 1/2 cup ripe mango, finely diced

    for folding and garnish

  • 2 tablespoons chopped pistachios

  • 2 tablespoons slivered almonds

  • 1/4 teaspoon ground cardamom

  • Pinch of saffron strands

    optional

Step-by-Step Instructions

1

Soak the rice

Rinse 1/2 cup basmati rice until the water runs clear, then soak for 30 minutes. Drain. Soaked rice breaks down faster and gives the kheer its signature creamy body.

2

Simmer the milk and rice

In a heavy-bottomed pan, bring 1 litre of full-fat milk to a gentle boil over medium heat, stirring often so it does not catch. Add the drained rice and crushed cardamom pods. Reduce to low and simmer 30 to 35 minutes, stirring every few minutes and scraping the base, until the rice is very soft and the milk has thickened to a pourable custard.

3

Sweeten and cool

Stir in 1/2 cup sugar and the optional saffron and simmer 2 to 3 minutes until dissolved. Remove from heat and let the kheer cool completely to room temperature. It must be cool before the mango goes in, or the milk can split.

4

Fold in the mango

Once cooled, gently fold in 1 cup chilled mango puree, 1/2 cup diced mango and 1/4 teaspoon ground cardamom. Use fresh Sindhri or Chaunsa for the smoothest, most fragrant result. Do not boil after adding mango.

5

Chill and garnish

Cover and refrigerate at least 2 hours until thoroughly chilled and set. Serve cold in bowls, topped with chopped pistachios, slivered almonds and a few extra mango cubes.

Tips for the Perfect Mango Kheer (Rice Pudding)

Best Mango Variety

For this recipe, Sindhri works best for its sweetness and smooth texture. Chaunsa adds a richer, more complex flavor.

Make Ahead

This recipe can be prepared ahead of time. Store in the refrigerator and bring to serving temperature when ready.

Variations

Classic Version

Follow the recipe as written for the traditional preparation.

Nutrition Information

Per serving

Calories260 calories
Carbohydrates42g
Sugars28g
Protein7g
Fat8g
Fiber1g

About This Recipe

Mango Kheer (Rice Pudding) showcases the versatility of mangoes in Pakistani cuisine. From our orchards, in Multan, Pakistan, we believe the quality of the mango determines the quality of the dish. Using naturally ripened, carbide-free Sindhri or Chaunsa mangoes transforms this recipe from good to extraordinary.

Frequently Asked Questions

What mango is best for mango kheer (rice pudding)?

Sindhri and Chaunsa from Pakistan work best due to their natural sweetness, smooth texture, and minimal fiber content.

Can I make mango kheer (rice pudding) ahead of time?

Yes, most components can be prepared in advance and stored properly.

Better Mangoes, Better Taste for Your Mango Kheer (Rice Pudding)

The secret to an incredible mango kheer (rice pudding) is using naturally sweet, carbide-free mangoes. Order from MMA Farms for the best results.

White Chaunsa Mosami — Multan's finest mango
Season: July – August
Featured Variety — Now Available to Order

White Chaunsa Mosami

Multan's most celebrated mango — silky custard-like flesh, delicate sweetness, and a floral fragrance that no other mango can match. 100% carbide-free, naturally ripened, farm-direct from our Multan orchards.

5 kg Box

Rs. 2,950

10 kg Box

Rs. 4,950

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